2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Exercise Your Hormones with a 5-Minute Workout - Ulrich Dempfle

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The AI of a Perfect Sprint

We have by now the largest database of these types of workouts, rehab workouts. So we've got 20,000 plus users and hundreds and hundreds of thousands of workouts that we can analyze. And therefore we know what a, how the profile of a perfect sprint should look like. Based on this very large data set, our algorithm can determine the optimal resistance of the workout for you to get fitter and stronger.

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