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Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608
Barbell Shrugged
Lean on Your Upper Class M Man
Somson: "I really try to identify my leaders. And i start with my senior players" He says he learned how to coach from his high school and college days. Somson's team practices in the summer, not on a regular basis like many other teams. They're building up their capacity and conditioning in the fin confines of the training facility.
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