4min chapter

10% Happier with Dan Harris cover image

The Things Nobody’s Talking To Jada Pinkett Smith About

10% Happier with Dan Harris

CHAPTER

Exploring Pain, Truth, Service, and Comparison in Life

This chapter explores the idea of embracing pain to connect with shared human suffering, the importance of being useful in challenging situations, and the benefits of therapy in gaining perspective. It also touches on topics like comparing oneself to others, de-armoring, setting boundaries, worthiness, and the concept of 'walking each other home' by Ram Das.

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