TrainingPeaks CoachCast cover image

Season 5 Ep 6 — 5 Mistakes Endurance Athletes Make for Weight Loss With Renee Eastman

TrainingPeaks CoachCast

CHAPTER

The Importance of Accountability in Weight Loss

Dietician says accountability is key to staying on track. Says too much checking in with athletes can be counterproductive. Gives them support and understanding of what's not important, she says.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner