Pivot with Jenny Blake cover image

183: Cultivating Opposites and Checklists with Alexandra Franzen

Pivot with Jenny Blake

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How to Survive a Grief Breakup

Sally Kohn: I remember talking to my therapist during like the lowest point of grief after that breakup. She said, you know, whatever your normal daily checklist looks like, maybe you set that aside for now. And just doing a few tiny things every day. That's actually how the big stuff gets done anyway.Kohn: You and I share the same ethos. We need to focus on the very tiniest things that will help us to start to build up the strength and power again.

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