Ologies with Alie Ward cover image

Chronobiology (CIRCADIAN RHYTHMS) Encore + 2023 Updates with Katherine Hatcher

Ologies with Alie Ward

00:00

Cropuscular

I regret wants to know what is up with cropuscular animals. I think it comes back down to what are these animals eating? What are they foraging for? How is going early to bed and early to rise actually make you healthy, wealthy and wise? Depending on what your chronotype is, whether or not you're traditionally we say night owl or day lark that's probably going to make you more wise. Healthy probably depends on your light exposure again. It's all coming back to light and then wealthy. That's how I just said. Good luck.

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