Trail Runner Nation cover image

EP 571: TRAINING PRINCIPLES: Base Building

Trail Runner Nation

CHAPTER

Is the Weight Vest Coming Out?

Gos awas great chapty. When does the weight vest come out? Ha, we may do it. We really appreciate you coming on and contributing to this topic. And if you're interested, you can go to charman ultra coaching where he has world leading on line endurance coaching for beginners to alete.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner