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You Can Be a Triathlete! 11 Tips for Success

The TriDot Triathlon Podcast

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Triathlon Beginnings: Struggles and Strategies

This chapter explores the speakers' first experiences with triathlons, focusing on the challenges faced in swimming and biking. They highlight the significance of nutrition, community support, and learning from race-day mishaps for future success. Listeners receive practical tips on how to improve their triathlon skills and navigate the journey of becoming a confident athlete.

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