20min chapter

The E3 Rehab Podcast cover image

189. A Deep Dive Into Tendon Rehab w/ Marc Surdyka

The E3 Rehab Podcast

CHAPTER

Understanding Tendon Function and Pain

This chapter delves into the characteristics and roles of tendons, focusing on their function as connective tissues that aid movement and guard against muscle injury. It traces the evolution of understanding tendon pain, detailing the shift from the term 'tendonitis' to 'tendinopathy' and the implications for diagnosis and treatment. The discussion highlights how recent research is shaping views on tendon inflammation, urging a more nuanced approach to recognizing and managing tendon-related issues.

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