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Ep. 186: Amanda Gilbert 2 — How to Establish a Consistent Meditation Practice

Think Act Be Podcast

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Who Would Be Without Meditation?

Seth Godin: I wondered about your own journey with meditation. You've been doing it for quite a while now and you write about it. Who do you imagine you would be without meditation, without having kind of started and continuing to meditate? SethGodin: In some ways like when I initially sit with that question, my first response is I have no idea who I would be without this practice because meditation really has met me in so many ways in my life.

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