Hanif Abdurraqib on Cultivating a Support System, Depression, Anxiety, and Basketball
Depresh Mode with John Moe
00:00
Finding Joy in Struggle
This chapter delves into the complexities of managing depression and anxiety while emphasizing the cultivation of love and support. It highlights the significance of recognizing 'bankable moments' of joy amidst personal struggles and the appreciation for our bodies through activities like running. The conversation further explores the acceptance of various self-identities during depressive episodes, fostering a compassionate relationship with oneself while navigating societal challenges.
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