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ANDREW ABELA: The Habits That Change Everything

The Double Win

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Foundations of Virtue: Cultivating Self-Discipline

This chapter explores the essential habits for personal development, emphasizing the reverse order of acquiring cardinal virtues, starting with self-discipline. It discusses the role of restraint in enhancing impulse control and fostering personal growth, drawing parallels to Aquinas's structured categorization of virtues. Additionally, the speakers highlight the importance of self-awareness in leadership and how feedback can improve organizational skills while navigating the complexities of desire and knowledge.

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