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2486: What Happens When You Do 100 Squats Every Day for 30 Days (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Nourishment and Community: From Protein Drinks to Family Gatherings

This chapter explores the hosts' enjoyment of low-calorie, high-protein drinks and the positive online interactions found in Christian worship communities. They discuss the notable increase in Bible sales and shifting consumer interests, highlighting trends in fitness resolutions and smoking habits. Additionally, the conversation touches on Thanksgiving family dynamics, culinary adventures, and the significance of family traditions during festive occasions.

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