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BONUS: Grappling With Confidence, feat. Jozef Chen

BJJ Mental Models

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Confidence and Efficiency in Jiu Jitsu Techniques

Exploring the balance between confidence and efficiency in grappling techniques, discussing the significance of evolving one's game with efficient moves while maintaining self-assurance. Emphasizing the importance of carving one's unique identity in the sport by blending innovation with confidence.

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