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Is your gut microbiome preventing weight loss? | Dr. Suzanne Devkota and Prof. Tim Spector

ZOE Science & Nutrition

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Understanding the Risks of Visceral Fat vs. Subcutaneous Fat

This chapter explores the differences between visceral and subcutaneous fat, highlighting the health dangers linked to excess visceral fat around internal organs. It details how surplus calories are initially stored in subcutaneous fat before being redirected to more harmful internal fat storage, impacting metabolic health.

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