Keeping a Good Omona Level Lean

If you have like, one, 50 protein, like two, 25 carb, i'm pretty sure, as one point five. And the tistastron difference, i think, was 30 per centthe same caloryes, same fat, but a 30 % difference in tistaston a by eating more carbs and less protein. But if you're trying to go above that, if you tryng to do 200 to 50, it it it the sex strive catapult r not catapults. It collapses. You can just cut fairly strict to 12% or 11%. But when you're playing under the single digit, you have to listen to your body. The blissing to

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