2min chapter

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When to Switch from Running to Walking to Maximize Ultramarathon Performance with Jackson Brill | Koopcast Episode 108

KoopCast

CHAPTER

The Bial Energetics - Is There a Difference?

M ye, and whad i'm tring t up for the listeners is, it's a littleit appears to be a little bit more complicated than then. But we can get into the actual findings right now. At 15 degrees, all three of those a beno transition speeds. There's something from the bial energetics at play.

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