The Happiness Lab with Dr. Laurie Santos cover image

"Human Minds Are Stupid!" (with Rich Roll)

The Happiness Lab with Dr. Laurie Santos

00:00

Understanding Mental Health Complexities

This chapter explores how childhood trauma affects happiness and highlights the distinction between minor struggles and acute crises in mental health. It advocates for a multifaceted approach to healing, emphasizing the importance of professional support in addressing deep-rooted emotional issues.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app