Daily Dad on Sleep Training Your Kids (and Yourself)
The Daily Dad
00:00
Navigating the Sleep Training Journey
This chapter addresses the complexities and challenges of sleep training children, emphasizing the need for a consistent routine. It reflects on the emotional balance between immediate comfort and fostering long-term self-regulation in kids, sharing personal anecdotes that highlight the joy and connection found in sleepless nights. The discussion encourages parents to embrace their unique journey, recognizing that each child's sleep experience is distinct and influenced by various factors.
Transcript
Play full episode
