2min chapter

The School of Greatness cover image

The Habits & Foods to Increase Brain Function, Eliminate Inflammation & Live Healthy Longer w/ Dr Andrew Weil EP 1108

The School of Greatness

CHAPTER

Olive Oil - The Real Key to Good Physical Health

An olive oil is unique in having an anti inflammatory compound in it. The fatty acid composition of oils that come from fruits are really heart healthy. What would be a the non negotiables? For you on a daily basis. A, a wake up time and activity, whit e not a conversation you have with your daughter. I think that's the real key to good physical health.

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