AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Simple Steps to Improve your Nutrition - Atlas Hour Interview
The Dr. Joey Munoz Show
The Importance of Carbohydrates in Weight Loss
For most people, a higher carbohydrate diet is actually ideal. A low calorie meal can be more satiating if it's very voluminous. Fiber is one of the most satiating nutrients right up there with protein. For well-balanced diets, I highly recommend not eliminating carbohydrates.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode