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Friday Philosophies: Using CBT to Unravel Distorted Thinking Habits

The Twelfth House

CHAPTER

How to Love Yourself and Your Family

It's kind of like this really nice release when you're able to do it. And there's an energy there that shows up in all your interactions even if the other person doesn't know what it is, they feel it. So we could go on and on about these and they're so valuable. We'll link a few but one of the resources we were particularly loving and referring to is from mindmypealings.com.

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