The HEALTHIEST Pasta Alternatives - Dr. G's Quick Health Tip | EP 319.B
The Dr. Gundry Podcast
Cautions on Pasta Alternatives and Healthy Eating Tips
This chapter explores the hidden dangers of popular pasta substitutes, particularly their high carbohydrate content that may harm health. It emphasizes moderation in their consumption while suggesting healthier, lectin-free options to enhance one’s diet.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
