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The HEALTHIEST Pasta Alternatives - Dr. G's Quick Health Tip | EP 319.B

The Dr. Gundry Podcast

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Cautions on Pasta Alternatives and Healthy Eating Tips

This chapter explores the hidden dangers of popular pasta substitutes, particularly their high carbohydrate content that may harm health. It emphasizes moderation in their consumption while suggesting healthier, lectin-free options to enhance one’s diet.

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