AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann
The Proof with Simon Hill
Is the Calorie Deficit Set Up the Right Way?
When people are eating in a calorie deficit, do they get people contacting you saying, hey, look, I'm just super hungry? Yes. And this is definitely coming up on the dive when trying to lose weight. So it's healthy for your body and for your metabolism, for how many calories per hour, everything a day,. then you actually won't feel hungry most of the journey. You even get messages like, Hey, we can't finish the meal. Like it's too much food and I'm losing weight. What's going on? What's the magic? Right.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode