Women at Work cover image

ADHD Is Different for Women

Women at Work

CHAPTER

Challenges of Perimenopause and ADHD

This chapter discusses the challenges women face in perimenopause and how it affects their mood and attention due to hormonal fluctuations. It explores the misconceptions around hormone replacement therapy for women with ADHD and highlights the importance of stress management, a low glycemic diet, aerobic exercise, and social connection in improving brain functioning.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner