Un-Shaming Each Part of Ourselves (#197)
Religion on the Mind
00:00
How to Deal With Trauma
Dan: What are you afraid would happen if you stopped doing what you're doing? Whoo. That's therapy gold as I like to say. And so, so then and your brain is all it's all wired networks. You can get into a situation where the slideshow starts and here come these experiences and it can be utterly overwhelming. People with real trauma histories, that is why it is best to do any of this stuff in the context of a trained clinician who knows how to work with trauma.
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