AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Why Don’t I Change? with Dr. Ross Ellenhorn PHD #272
Aubrey Marcus Podcast
Self Acceptance Is the Prerequisite for Change and Contemplation
To change, you have to see that there's some part of you that you don't accept. You're always in at the point of change. It's a both and it's not an either or situation. And so all change requires that conversation between accepting and not accepting.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode