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How to Keep Your Brain Young and Healthy | Louisa Nicola

The Dr. Gabrielle Lyon Show

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The Role of Sleep in Cognitive Impairment

Can people reverse the amyloid build up, tau proteins? Yeah, so that's the controversial point. What you can do is you can slow the progression of the onset of these diseases. If you get a mild cognitive impairment patient and you get them sleeping and exercising, you can reverse a lot of the damage. But by the time we see brain atrophy, that's not going to be reversed.

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