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How much protein should you eat? W/ Dr. Stu Phillips

Docs Who Lift

CHAPTER

Exploring Inkritin Therapies, Protein Intake, and Resistance Training

This chapter focuses on the interest in conducting a trial with new inkritin therapies and high protein intake, including a comparison to VLCDs and the emphasis on resistance training for minimal muscle loss. It also highlights a paper reporting an increase in health-related quality of life and summarizes the results of a Liraglitide plus exercise trial showing weight loss and body fat percentage improvement.

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