Simple formula to turbocharge your new habits - wire habits 90% faster than most people to get success and keep it - business, weight, relationships, skill acquisition.
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How to Build Habits Faster
The most powerful source of motivation is all this inside of it. Figure out why it is important for you to create a certain habit. What are you missing out in life on? That may be a huge motivation. And just understand that without that, don't even move forward.
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