Episode 32- Running Mechanics and a Scientific Approach to Training
On Coaching with Magness & Marcus
00:00
Choosing Training Methods: Linear vs. Individualized Approach
This chapter emphasizes the importance of selecting training methods that cater to the specific needs of each athlete, rather than following a linear approach. It highlights how a scientific approach to training involves experimentation and finding what works best for each individual athlete.
Transcript
Play full episode
