2min chapter

Metta Hour with Sharon Salzberg cover image

Ep. 211 – Real Life Series with Sarah Ruhl

Metta Hour with Sharon Salzberg

CHAPTER

How to Gain Agency Over Your Lives in a World That Feels Overwhelming, Isolating, Polarized, and Apathetic

Rombas lived from a place of heartfulness more often than not. He suggests using your everyday life as a practice space for loving awareness. Starting May 15th, join us for a four-week course, Rombas's Yoga of Heartfulness. We will explore how to gain agency over our lives in a world that often seems overwhelming and isolating.

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