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2134: The Dangers of Eating Too Much Protein, Why Group Training Classes Usually Suck, How to Work Around Lifts That Hurt & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Building a Non-Anxious Life
Adam, did you finally try the chocolate? I did. It's crazy how good it tastes. Doug: You do oversell things. Especially with supplements. Adam: When I haven't done with it and I do want to try this now, it's like, because I've told you before that if I do a certain amount of whey or overdue whey protein a day, don't mess up my gut is I want to see if I do like two or three scoops of that if it will go down. John Deloney sent us a copy of his new book "Building a non-anxious life" We'll have him on our show soon.
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