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2352: Is Ozempic a Threat to the Fitness Industry?
Mind Pump: Raw Fitness Truth
Navigating the Tools of Modern Fitness and Nutrition
This chapter explores the intricacies of calorie deficits in dieting and the role of health tools like blood tests and CGMs. It highlights the need for context and proper guidance to avoid misunderstandings and fears surrounding health measurements.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode