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Fitter Radio Episode 297 - Sebastian Weber
Fitter Radio Triathlon Podcast
How Much Improvement Can I Get?
It's about trying to understand exactly which area that you need to focus on and focusing on that in isolation. And it depends on the training problem, right? So if you're an amateur athlete with a view to max of 70, how much more improvement do you think you can get here? Or how much effort also would you need to put in to do this? Right? The question is, how much improvement is there? And then the next question is, okay, how much time or can I invest that? That my change things. Yeah.
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