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374: The Key Determinate's Of Biological Age - Greg Potter
The Revive Stronger Podcast
The Role of Epigenetic Clocks in Aging
Since that time, dozens of clocks have been put forward. And we don't really know that much about how well they predict disease. They're also very noisy if anyone is tuning into this and has taken a measure of biological age twice in a short period using the exact same test. Some other markers are quite strongly relates to age two I mentioned heart rate variability earlier,. You could probably actually use that as a weak proxy of your biological age. But this is all to put in context, the people who are now measuring tens or even hundreds of different outputs that are supposedly measures of biological age.
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