2min chapter

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#631 - Bryan Johnson - The $2M Anti-Ageing Protocol For Longevity

Modern Wisdom

CHAPTER

The Benefits of Having a Low Body Fat Percentage

CNN's Dana Bash and CNN.com Senior Medical Correspondent John Sutter sat down to talk about the benefits of having a low body fat percentage. They also discussed why they think caloric restriction has some meaningful evidence that it can help people live longer. "I don't know if a five percent body fat is a target of more of where the body has settled out at," Burgess said.

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