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How To Rewire Your Brain and Body With Neurolinguistic Programming
Ben Greenfield Life
Using Neurology in a Performance Enhancing Way
Anchoring is a stimulus response originally going back to Pavlov's dogs experiments but what we use this is in a performance enhancing way so the way I'll describe an anchor is ever remember a song that comes up and it will a song that plays and it takes you right back to that memory. So once I design and create a create a peak mental state but using neurology when it's stacked or fired at the very peak moment then that is the neurology is able to be fired at that peak state. The amounts of athletes that I have worked with that honestly get injured or before the events or get sick or or don't sleep the night before is absolutely amazing because it's your unconscious
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