How to Deal With Emotional Abuse

I used to be emotionally abusive. I used to make other people feel guilty instead of Reflecting on my own behaviors asking myself if there's another way to do this or really diving into the reason I do the behavior in the first place. It took some healing a lot of time and a lot of understanding it took a lot to get through that. Anyone is capable of being coercive and controlling and manipulative and abusive Emotionally and physically and even sexually and financially and religiously all of these can be abusive behaviors. This applies to everyone no matter who you are no matter how you identify Abuse is abuse is abuse Make that t-shirt your sign for life. If you need help, talk to someone