#241 PROVE ME WRONG! [Joe defends Box Squats, Ice Baths, Foam Rolling & More]
Joe DeFranco's Industrial Strength Show
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How to Keep Up With the Latest Research
"I'm definitely more on the side of, you know, all that really matters. It's what's going on in my own training and my clients," he says. "I would like to get back to that if I'm being completely honest." He doesn't spend enough time probably reading and keeping up to date.
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