Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1745: Before Letting Go, Allow Yourself to Feel by Laure Carter

Optimal Relationships Daily - Dating, Marriage and Parenting

00:00

Before Letting Go, Allow Yourself to Feel

Explore the concept of allowing oneself to feel emotions without suppression or expression, emphasizing the need for conscious decision-making and dropping self-judgment. Experience emotional release and freedom through the practice of allowing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app