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What design teams can learn from Headspace | Cal Thompson (VP of Product Design & Research, Headspace)
The Irrational Mind | With Kristen Berman
Exploring the Challenges and Strategies of Encouraging Meditation
This chapter delves into the challenges of promoting meditation, particularly despite its easy accessibility. It highlights the necessity of platforms like Headspace to facilitate behavioral change and discusses strategies to motivate individuals in developing consistent meditation habits.
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