How To Overcome Shyness And Social Anxiety
Shrink For The Shy Guy
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How to Overcome Shyness
You have to challenge your inner critic and replace it with compassion. You can't just go out and do what scares you, but continually berate and beat yourself in your own mind. It's like training a new habit of changing the way you relate to yourself. That is a huge step in overcoming shyness.
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