Health Via Modern Nutrition with Dr. Latt Mansor cover image

#264 Carnivore Diet vs Keto Diet, Which is Best For You? With Chris Irvin | H.V.M.N. Podcast

Health Via Modern Nutrition with Dr. Latt Mansor

CHAPTER

Introduction

This chapter explores the advantages of following a carnivore diet for gut health and discusses the duration required to reset one's gut health. They also compare the carnivore diet to the keto diet and examine its effectiveness for autoimmunity, inflammation, and gut health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner