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#264 Carnivore Diet vs Keto Diet, Which is Best For You? With Chris Irvin | H.V.M.N. Podcast

Health Via Modern Nutrition with Dr. Latt Mansor

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Introduction

This chapter explores the advantages of following a carnivore diet for gut health and discusses the duration required to reset one's gut health. They also compare the carnivore diet to the keto diet and examine its effectiveness for autoimmunity, inflammation, and gut health.

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