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Joanna Macy’s Message of Hope

The Way Out Is In

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A Moment of Gratitude and Mindfulness

This chapter features a heartfelt expression of thanks from Plum Village's monks and nuns to a significant contributor to humanity, highlighting the importance of interbeing as taught in the early 1980s. It concludes with a guided meditation that encourages mindfulness, presence, and appreciation for life in every breath.

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