Create Your Own Polarized Training Plan For Cyclists
FASTER Cycling
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Introduction
Polarized training is something that we've had on the show before, and it's been a very popular episode. We talk about some stuff aroundin a metabolic testing in another company called aero tune. And then you may hear terms in any this podcast, or some of the other ones, that are sort of on higher level, things like a fat max, ind max and things like that.
Transcript
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