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#43: "How do I navigate the tendency to lose myself in a long-term relationship as anxiously attached person?"

On Attachment

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Relationship Advice - Is Your Relationship Going to Blow?

Stephanie Undersport-Rig: Diversifying your energy away from the relationship is key. She says if you spend all of your time and energy thinking about it, you're abandoning yourself in the process. So she suggests taking steps towards broadening out your life by talking to friends. Stephanie: It's not the partner's fault that you always defer to their preferences.

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