AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
231: Sensory Strategies for Self-Regulation, with Rachel Harrington, COTA/L, AC and Jessica Hill, COTA/L
Beautifully Complex
Understanding Sensory Systems and Self-Regulation
This chapter explores the role of vestibular, proprioceptive, and interoceptive systems in self-regulation, particularly for neurodivergent individuals. The discussion emphasizes the importance of recognizing these lesser-known senses to improve self-regulation techniques in both children and adults.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode