231: Sensory Strategies for Self-Regulation, with Rachel Harrington, COTA/L, AC and Jessica Hill, COTA/L
Beautifully Complex
00:00
Understanding Sensory Systems and Self-Regulation
This chapter explores the role of vestibular, proprioceptive, and interoceptive systems in self-regulation, particularly for neurodivergent individuals. The discussion emphasizes the importance of recognizing these lesser-known senses to improve self-regulation techniques in both children and adults.
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