#148 Am I Too Fat For BJJ? Is being over weight holding back your Jiu-Jitsu?
Bulletproof For BJJ Podcast
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The Power of Community in Jiu Jitsu
The Bulletproof for BJJ app has you covered. You can download it right now from the App Store, Google or Apple. We've got an easy tracking system. It can journal your training, including Jiu Jitsu. And you can start to see the patterns between your Jiu Jitsu andYour body's going to shift as you go through different periods in life. So just get into it and then let that be the catalyst for you to establish better habits.
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