Are There Any Nutritional Changes for Older Adults?

i think we do a very, very poor job of over generalizing by saying what's nutrition for adults over the age of 65, right? And first of all, i would argue that the itional needs and requirements for someone that's 65 to 75 are a lot different than someone who's 75 to 85 years of age. Yet we generalize these terrible requirements for older people anyway. We don't know very much about, necessarily, what they eat. These are mostly people that live in the community. They're isolated. Many of them are living alone. Whether we can change ar got microbiome and have some effects on muscle is an open question.